Classes & Workshops
Currently I am teaching the following classes & workshops on Cape Cod:
Mondays: 9:30-10:45am Formula Flow at Evoke Power Yoga
Wednesdays: 7:45-8:45am Hot Flow at Evoke Power Yoga
Wednesdays: 9:30-10:30am Hot Flow at Evoke Power Yoga
Thursdays: 9:00-10:00am Moderate Yoga at Centerville Yoga
Thursdays: 9:30-1030am Hot Flow at Evoke Power Yoga
Fridays 7:30-8:30am Vinyasa Hour at Centerville Yoga
Private Yoga (Groups)
Experience the transformative power of yoga, mindfulness, and meditation with a private session tailored for bachelorette parties, corporate teams, and school groups. I create engaging and personalized classes that cater to all skill levels. Whether you're celebrating a special occasion, enhancing team productivity, or promoting student well-being, my sessions are designed to meet your group's unique needs. Join me for a journey of relaxation, connection, and mental clarity through customized yoga practices and meditation techniques. I can't wait to work with you!
Private Yoga (Individual)
Unlock the full potential of your yoga journey with my individualized private sessions, designed specifically for those seeking a one-on-one experience. As a dedicated and experienced yoga instructor, I offer personalized classes that align with your unique aspirations and proficiency level. Whether you're looking to deepen your practice, experiment with new techniques, or develop a customized home routine, I provide the expert guidance and support you need. Together, we will create a tailored experience that enhances your physical well-being, mental clarity, and personal growth. Let's work together to elevate your yoga practice and connect more deeply with yourself.